Zaden bajer na rynku nie zastapi odzywiania i treningu! To ze pas spala tluszcz z brzucha to mit! Im wiecej sie sciskasz to wiecej tluszczu ubedzie?? Naprawde? Bzdura.
Uwazam jednak ze do pewnego stopnia pas moze byc pomocny aby sie pilnowac (szczegolnie wciagac brzuch po porodzie). Obejrz ten krociutki filmik i dowiedz sie szczegolow.
This blog is a reflection of my unpredictable journey through life, full of Dreams, Humor and Surprises! I write poems to heal, prose to consolidate my thoughts, and stories to entertain. I like to write about love because it’s a beautiful thing that everyone seeks. Whether you're looking for a comforting read or a burst of laughter, my blog offers a little bit of everything, as I navigate the wonderful chaos of life. I share insights on parenting, poetry, health, fitness, and more. Feel free to reach out!
FITAPPY Fitness - Zdrowie, Balans i Trening! 