Filmik powstal na zyczenie kobiet, ktore dopominaly sie cwiczen na plaski brzuch i waska talie. Wiekszosc cwiczen znajdziecie w moich zestawach cwiczen tutaj na stronie i rowniez na kanale YT, wiec zachecam do wyprobowania.
This blog is a reflection of my unpredictable journey through life, full of Dreams, Humor and Surprises! I write poems to heal, prose to consolidate my thoughts, and stories to entertain. I like to write about love because it’s a beautiful thing that everyone seeks. Whether you're looking for a comforting read or a burst of laughter, my blog offers a little bit of everything, as I navigate the wonderful chaos of life. I share insights on parenting, poetry, health, fitness, and more. Feel free to reach out!
FITAPPY Fitness - Zdrowie, Balans i Trening! 